Oregano is a herb that gives flavor to food.
The content of vitamin C, fiber, iron and beta carotene is high.
Oregano is mainly used in cooking while tasting traditional dishes of the Mediterranean diet.
So using oregano avoids over-salting, and therefore over-consumption of sodium.
It is also an ally for the good health of the human body.
Features:
- Has strong antimicrobial activity.
- It has protective action against Alzheimer's disease.
- It is a source of iron.
- Contains fiber that contributes to proper bowel function.
